Rochelle was one of my teachers during yoga teacher training. She brings all of herself to her teaching, this, to me, is true yoga. Her asana classes benefit from Rochelle’s extensive knowledge and years of practice making them always varied and enjoyable while being, at the same time, challenging to mind and body. Always gentle and supportive, Rochelle brings a happy and positive energy to all her teaching. The retreats she runs are a natural extension of her knowledge and personality. Practice whether in meditation, asana or other yoga teachings are a reflection of this, each student feels the warmth, feels held and acknowledged.